"योगा"
का सीधा मतलब हैं भरना।

शरीर को अच्छे स्वास्थ से,

मन को उत्साह से,

आत्मा को शान्ति से

और

जीवन को आनंद से भरना।

GET 100% RESULTS
IN
LESS TIME

YOGA FOR WEIGHT LOSS

YOGA FOR DIABETES

YOGA FOR BACK PAIN

YOGA FOR ACIDITY

YOGA FOR FITNESS

YOGA FOR EVERYTHING..

Click the button below for One week FREE ONLINE YOGA TRAIL Or FREE COUNSELLING for your Health Problems.

एक सप्ताह के नि:शुल्क ऑनलाइन योगा या
स्वास्थ्य समस्याओं के लिए निःशुल्क परामर्श के लिए ऊपर दिए गए बटन पर क्लिक करें।

WHAT IS
SGY
ONLINE YOGA ?

A BEAUTIFUL COMBINATION

OF ANCIENT & MODERN

YOGA ARTS FOR

TODAY'S BUSY LIFESTYLE

WHERE YOU WILL GET SOLUTION

OF ALL YOUR PROBLEMS

AT ONE PLACE

It Includes..

* WARM UP    * STRETCHES

* ASANAS   * PRANAYAM

* SURYA NAMASKAR

* POWER YOGA

* MUDRAS

* YOGA NIDRA  * MEDITATION

* YOGIC THEORY * COUNSELLING

* YOGA WITH BELT * YOGA WITH BALL

* BODY ALIGNMENT 

* CARDIO WORKOUT

* YOGA WITH CHAIR  

* YOGA WITH BRICKS

* STRENGTH TRAINING

* ANGER MANAGEMENT

* STRESS MANAGEMENT

* WEIGHT MANAGEMENT

 

WHO SHOULD JOIN OUR SGY
ONLINE YOGA
CLASSES ?

* Those who want to reduce their Extra Weight or want to maintain their Ideal Weight.

* Those who want to get rid of any Physical Ailments Like Diabetes, BP, Acidity, Back pain Etc..

* Those who want to come out of their any Mental Problems Like Stress, Anger, Anxiety, Fear, Laziness Etc..

* People who want to stay Fresh throughout the day and want to work Tirelessly in any Profession.

* Those who want to Increase their IMMUNITY and want to Lead a Healthy, Happy Life.

“खुद को समय देना, सुनना..
खुद पर ध्यान देना...
खुद से प्यार करने का
सबसे अच्छा तरीका हैं।”

Click the button below for One week FREE ONLINE YOGA TRAIL Or FREE COUNSELLING for your Health Problems.

एक सप्ताह के नि:शुल्क ऑनलाइन योगा या
स्वास्थ्य समस्याओं के लिए निःशुल्क परामर्श के लिए ऊपर दिए गए बटन पर क्लिक करें।

LEARN WITH MASTERS

NITA GAIKWAD

Nita Gaikwad is a Certified, Experienced Yoga Instructor. She has completed several teacher training courses. Such as a one year course in the… Read more

PARTVATI THAKUR

Parvati Thakur is a well-known certified Yoga Instructor. She has done a BA (Bachelor of Arts) in Yoga Shastra from Somaiya Vidyavihar University… Read more

SUBHASH KARAPU

Subhash Karpu is a Passionate Yoga Teacher as well as a Great Practitioner having more than 13 years of professional experience in the… Read more

RAMESH SAROLE

Ramesh Sarole is a highly motivated and energetic Certified Yoga Instructor with over 13 years of professional teaching experience in the… Read more

GANESH KARAPU

Ganesh Karapu the Founder and Chairman of Shivganeshyoga Foundation (SGYF) is one of the well-known and… Read More

योगा आपका समय

नहीं लेता हैं,

वास्तव में

यह आपको समय देता हैं।

Click the button below for One week FREE ONLINE YOGA TRAIL Or FREE COUNSELLING for your Health Problems.

एक सप्ताह के नि:शुल्क ऑनलाइन योगा या
स्वास्थ्य समस्याओं के लिए निःशुल्क परामर्श के लिए ऊपर दिए गए बटन पर क्लिक करें।

UNIQUE FEATURES OF SHIVGANESHYOGA
CLASSES
TO ACHIEVE
YOUR DESIRED GOAL

1) Live Sessions In Flexible Time Everyday.

According to your convenience, you can join our yoga sessions in the morning or evening. Every session will be an energetic and enlightening experience with the practical practice of different types of activities like warm up Stretches, Asanas, Mudras, Surya Namaskar, Chandra Namaskar,  Pranayama, Shavasan, Meditation, Diet Recommendation, and Ancient Knowledge of YOGA.

2) Certified & Experienced Yoga Teachers

We have a great team of yoga teachers who are very humble, well experienced and certified. Who can understand your every problem and help you achieve your fitness goals. Whether you want to lose weight, want to lead a healthy life or want to get rid of any type of chronic disease like Diabetes, Acidity, BP, Asthma, Back Pain or want to live a stress free happy life.

3) Sessions Designed With Many Things.

Sessions Designed With Many Things.
Our yoga classes are a combination of a divine Art where you will learn Sukshm vyayaam for full body warm up. Dynamic stretches for flexibility. Power yoga for weight loss. Cardio workout to maintain a moderate weight or stay healthy. Surya Namaskaras to activate your chakras. Astanga yogasana for strengthening the body. Pranayam for cleansing of your mind and soul. Relaxation to rejuvenate your physical and mental body. Meditation to wake up your Inner consciousness.

4) Customer Support And Counseling Sessions.

Customer support and consultation sessions. Yoga is not just physical exercise, it is an art of living. It affects every aspect of our life like our physical body, mind and food, and sleep, purpose of life, financial growth, relationship and service to the society. When you start adopting it in your life then you need right guidance in every way. For which the curriculum and mentorship will be given through our classes which leads to the practice of holistic yoga for your long journey of beautiful life.

5) Practical Sessions With Motivation.

Practical Sessions With Motivation.
Life is a long journey, walking alone is a challenge after the age of 35 or 40. We should sometimes face sluggishness or despondency, for this we need such family companions who think like us and understand us. Here in our regular classes you will be a part of a community of like-minded people to keep you always motivated.

WE
SHIVGANESHYOGA
PROVIDE
DIFFERENT TYPES
OF
SERVICES

“ सकारात्मक विचारक को कोई भी जहर
नहीं मार सकता !

नकारात्मक विचारक को कोई भी दवाई
बचा नहीं सकती !”

Click the button below for One week FREE ONLINE YOGA TRAIL Or FREE COUNSELLING for your Health Problems.

एक सप्ताह के नि:शुल्क ऑनलाइन योगा या
स्वास्थ्य समस्याओं के लिए निःशुल्क परामर्श के लिए ऊपर दिए गए बटन पर क्लिक करें।